Chanting Practice (Part 3)
One of the albums I listen to for my daily chanting practice is called “Jaya Bhagavan.” It is by Tina Malia & Shimshai. I truly…
Category: Yoga
Chanting Practice
I had the honor and privilege to attend and present at The Yoga Teacher Conference in Colorado in April. One of the sessions I attended…
Personal Sitting Practice (Part 5)
On day 24 of my Meditation Journey, I was able to allow access to my Creative Genius. With the daily task of sitting anywhere between…
Personal Sitting Meditation (Part 4)
On day 15 of my personal meditation voyage, I was able to open myself immediately to my Spirit Guide. I was thrilled, but certainly wanted…
Personal Sitting Meditative Practice (PART 3)
At Day 6 of my meditative journey, I noticed that my mind-chatter was beginning to diminish much faster than the previous days. My routine has…
Personal Sitting Meditation (Part 2)
There is a style of meditation called Vipassana. It is an ancient meditative practice. The Sanskrit word, Vipassana, means “to see things as they really…
Personal Sitting Meditation (Part 1)
I made a promise to myself to meditate daily through the month of March. (I actually started on February 28th to get a bit of…
The Power Of A Yoga Retreat
A men’s yoga retreat. The idea had been brewing for a long time. Honestly, I was also surprised that I was one of the first…
A Yogic Diet
Modern man lives at the risk of self-poisoning through the foods he consumes. Body tissues are continually undergoing a change of structure and the multitude…
Building Your Physical Practice in Yoga
Before you begin any new program of exercise safety is always the biggest concern. Even though for most healthy men yoga is a safe non-aerobic…