Fitness Calculator: Caloric Needs
Calorie Calculator Easy Online Tool Caloric Needs Calculator Use our calorie intake calculator to determine your daily calorie need based on your height, weight, age…
Month: August 2021
Creamy Tuna Lettuce Boats
Today I have a brand new take on tuna salad for your tasting enjoyment. While most tuna salad recipes use mayonnaise, sour cream or yogurt…
My First Thoughts of Yoga
It will be my humble intent, in this blog series, to explain what Yoga is and how the practice of Yoga can and should be…