Seeing with New Awareness
Yoga begins with a simple question: What are you actually seeing?
Most of us move through life perceiving the world through layers of conditioning â…
🌱 Yoga, Worldviews, and the Courage to Question Again
Yoga teaches us to observe what rises within us — not to ignore it, and not to react blindly, but to respond with clarity and presence. In a culture…
Brotherhood, Sadhana, and the Power of Showing Up
Men’s Natural Yoga is growing — with new LIVE classes in Denver and our ongoing weekly gathering in Colorado Springs — but the real transformati…
Returning to the Roots
A moment in class last week showed me how strongly men cling to the physical side of yoga — and how much they resist the slower, grounding work. Thi…
The Most Misunderstood Yama
Brahmacharya is not celibacy — it is conscious direction.
Sexual energy can pull us into distraction or lift us into purpose. The practice is learni…
Memorial Day Honors Sacrifice
Memorial Day reminds us that service is not abstract — it is lived through bodies, choices, and commitments. The men and women we honor today embodi…
Awareness Isn’t the Goal
Awareness jumps from sensation to thought to discomfort. But yoga invites us past all of that. Through unfamiliar postures, we learn to witness oursel…
Meeting Challenge the Masculine Way
Yoga reveals the exact moment you want to check out — the tightening, the rushing, the urge to escape. Practicing without clothing makes those patte…
Seeing With New Eyes
There’s a hidden magic in the world we forget to notice. Yoga is the practice of seeing with fresh eyes — of waking up to what’s been here all a…
Required Presence vs. Chosen Presence
Today I completed my Red Cross CPR/AED/First Aid recertification — a ritual I repeat every two years. Every time, I’m struck by how the science ev…