Health is important part of our life. We need to healthy to be successful. Best part to keep us healthy is, doing yoga and meditation. Let’s get on our yoga mats and start with our practice of doing yoga regularly. Let’s make this part of our life.
Home Based Yoga Perspective Many things have shifted in our world pretty quickly the last year, and a lot of yoga students were left without…
The history of nudity involves social attitudes to nakedness of the human body in different cultures in history. The use of clothing to cover the…
I know that you’re a health-conscious, fitness-minded person in quest of your best body ever. You likely exercise regularly. You watch what you eat. You…
Why is it a Journey? The other day someone asked me my thoughts on health as a journey and not a destination. Before we can…
Do you know the function of your immune system? This is a pretty robust system in your body, a healthy collection of immune cells, that…
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