5 reasons to eat at home
Eat at home because obesity related diseases are on the rise, as are the number of folks who are just plain unhappy with how their…
Eat at home because obesity related diseases are on the rise, as are the number of folks who are just plain unhappy with how their…
I recently had the privilege and opportunity to travel to Peru for a 14-day healing and spiritual journey with a special group of people. It…
Asana, translated as easy pose, is the third aspect listed in Patanjali’s Yoga sutras. This refers to the posture in which one is to be…
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