Kundalini Awakening

One decade ago I heard the word “Kundalini” for the first time. And it took me another 5 years to grow enough curiosity and not simply stamp it as some spiritual “whoo whoo”.

Back then I was very skeptic and haven’t had much experiences with Yoga or similar types of healing work. And on top of that, I had almost an allergy towards the word Spiritual.

Little did I know back then what the word Kundalini would grow into.

The last years I’ve spend almost every morning on the mat, deepening into my Yoga practice. Off the mat, I embarked on dozens of trainings to grow my understanding of how our body, mind and spirit work, what they need to thrive.

Last year I started welcoming gays, queers and whatever rainbow brothers and sisters into my practice. I teach them yoga, meditation, breathwork and the arts of Tantric Healing, which has lead me to rediscover the power of Kundalini – also know as life force energy.

In my sessions, workshops and retreats we utilize the wisdom of the 7 Chakras. They are known as the main energy “wheels” or “spirals” in our body and have both physical locations, as well as mental and emotional signatures.

Through working on opening these energy wheels, we enhance the life force energy in our system, which can lead to a so-called “Kundalini Awakening”. Visions beyond this world, sensations in the body that were never felt before, orgasmic waves of bliss moving from head to toe, or erotic warmth flooding our cells are some of the experiences I’ve had and observed my clients do.

I’m writing this as a reminder to all of us. A reminder on how much we still can discover within our god-given bodies.

Regardless where you are on your journey to self-empowerment, embodied contentment and enlightenment, I need you to remember that you are gifted with all tools to awaken your source energy and experience life as a miracle each day!

Please remember that. And as you get your mat ready for the next practice, I wish you more Kundalini Awakenings in your life.