Kundalini Awakening
One decade ago I heard the word “Kundalini” for the first time. And it took me another 5 years to grow enough curiosity and not…
My upcoming Primal Action 28 day health and wellness program
Over the past several months I have been developing a 28-day fitness, nutrition and behavioral program aimed at increasing testosterone and dopamine levels. With added…
Life Modelling as a form of Meditation
I first began modelling for life drawing classes over a decade ago in Vancouver. I am unsure of how exactly I came across the opportunity,…
The State of Apathy
In a world where instant sexual gratification has become the norm, and most gay men follow the voices of lust and desire daily, we observe…
What Tantric Healing Truly Is About
In a society that often categorizes and tends to place judgment on the ‘other,’ the journey of self-discovery for gay & queer men can be…
Instructions for a guided Savasana
(Each ‘.’ is meant for the instructor to take a breath themselves, allowing the previous instruction to sink in.) Come to lying on your back,…
Afraid of Nudity
Why are Americans so afraid of nudity? Nudity is a natural state of being, yet many Americans are uncomfortable with seeing or being seen naked.…
Lust & Desire vs. Love
For most of my life, I believed that desiring things was great. I learned to own my desires, ask for what I want and attract…
Thoughts on Teacher Trainings
Teacher training is one of the greatest programs you can provide your students. Perhaps geared towards students who have at least some experience, overall a…
Habits Make Us
Habits make us. Here’s how to upgrade yours… Your habits say a lot about who you are. Confucius said, “Men’s natures are alike; it is…