The State of Apathy
In a world where instant sexual gratification has become the norm, and most gay men follow the voices of lust and desire daily, we observe…
Category: Fitness
Thoughts on Teacher Trainings
Teacher training is one of the greatest programs you can provide your students. Perhaps geared towards students who have at least some experience, overall a…
Habits Make Us
Habits make us. Here’s how to upgrade yours… Your habits say a lot about who you are. Confucius said, “Men’s natures are alike; it is…
How many yoga asana postures are beneficial for a class?
In theme with previous blogs that I’ve written about sequencing a class, I thought I would take some time to explore how many yoga asana…
Crave Less Sugar
If I were to award a single food item with the title of ‘Fastest Way To Pack On The Pounds’, hands down the winner would…
What kind of yoga do I teach?
What kind of yoga do I teach, is a common question. My first class ever was a Bikram class, but I never certified as a…
First Time In A Gay Sauna…
The week and all the work I’ve done has worn me out quite a bit. Since one month I’ve taken on a temporary position as…
Do THIS for Faster results
The time that you spend on exercise can be used even more effectively for faster results. When you decide which exercises to include in your…
Be One with Nature
Overall men’s health and wellness has been my project for over two decades. Much of that time has been spent at personal development. After taking…
Letting Those Piggies Breathe: 2 Years of Barefoot Living for Foot Health
A couple of years ago I realized that my feet were not happy. Not happy at all. I needed to address my foot health in…
