Getting Fit Fast
Have you ever looked in the mirror and wondered: How did I let myself go this far? After more than a year of the global…
Category: Fitness
Quinoa Nourish Bowl
Here’s a Nourish Bowl that’s a great recipe to model! Once you’re ready, get creative and add your own favorite greens, protein, healthy fat, veggies…
Nude Awakenings: PART I of II
I faced the water, iPod in hand, headphones barely staying atop of my head, as I danced under the clear sky of an approaching sunset.…
Masturbación y ejercicio físico / Masturbation and physical exercise
Me gustaría iniciar aclarando que no soy experto en sexualidad, pero sí en deportes. Y lo que escribo a continuación está basado en mis estudios,…
Building Your Physical Practice in Yoga
Before you begin any new program of exercise safety is always the biggest concern. Even though for most healthy men yoga is a safe non-aerobic…
About health
Health is important part of our life. We need to healthy to be successful. Best part to keep us healthy is, doing yoga and meditation.…
My Thoughts on Yoga – Why Natural (Nude)?
Each of us has our own reasons for choosing to practice yoga naked. Some enjoy the greater physical freedom. Many of us want to feel…
My Thoughts of Yoga – Issues for Men
Being a man in today’s fast paced and over stimulated society can be very difficult. We are bombarded with information telling us how to act,…
Are you Really Too Busy for Food?
Do you ever just feel like your too BUSY for food? You feel like you just don’t have enough time to eat during the day.…
Why I Chose Yoga and Why More Men Should Try It
My Journey Into Yoga I get asked all of the time, “you’re a guy, why do you do yoga?” which often bums me out to…
