Nude vs. Naked – A Practice in Radical Self-Honesty (Part II)
Practical tools for cultivating embodied honesty, and practicing Satya beyond surface level exposure This reflection is not about convincing anyone to live nude or adopt…
Category: Life Anatomy
Yoga for Men: Strength, Presence, and Brotherhood
“This isn’t about touching your toes—it’s about touching your truth.” When most people picture yoga, they imagine women bending gracefully into intricate shapes. But yoga…
Grounding Through the Winds of Change
Ayurveda for this time of year. As the wheel of the year turns once more, nature invites us to shift with it—not just externally, but…
The Book I’m Writing
and the Ghosts That Try to Stop Me I’m writing a book. That sentence alone feels like a confession. Not because I’m ashamed of it,…
The Ghosts We Carry
Fear, Trauma, and the Stories We Refuse to Tell 📜 Setting the Stage Two stories have been echoing in my mind lately—one about a nation,…
Stretch Less. Feel More.
“A New Path to Pain-Free Living” For years, stretching has been the sacred cow of yoga. The deeper the pose, the better the practice—or so…
Zen Warriors in the Wild
Reflections from the Men’s Yoga Retreat at Blue Osa There are moments when the jungle speaks louder than words, and the body listens in ways…
Why I Went to a Naked Yoga Class
Hey everyone, let’s talk about stepping out of comfort zones. This week, I did something that pushed me way beyond mine—I attended a coed naked…
Awaken Your Spine: The River of Energy Within
The human spine is more than just a structural support system for our bodies. It’s a bridge, a carrier, and an energizer. In many spiritual…
The Naked Truth: How Communal Nudity Can Improve Male Ego, Bonding, and Communication
In a world where societal norms often dictate our behavior and interactions, the concept of communal nudity might seem unconventional. However, it has the potential…