Zen Warriors in the Wild
Reflections from the Men’s Yoga Retreat at Blue Osa There are moments when the jungle speaks louder than words, and the body listens in ways…
Category: Motivation
7 Gifts of Fitness
To understand the gifts of fitness, let’s spend some time thinking about what it feels like to be at your goal weight. In addition to…
Want a better body? Here’s 5 easy habits
I know that you’re a health-conscious, fitness-minded person in quest of your best body ever. You likely exercise regularly. You watch what you eat. You…
The Next Level
Are you ready for the next level? You are at the starting line of a brand-new year. The air is charged with possibility. Opportunity is…
What Lust Does to Our Aura
In the intricate dance of human emotions, lust stands out as a powerful and often consuming force. It can evoke intense feelings of desire and…
Spiritual Protection for Emotional Balance
In our fast-paced and interconnected world, it is easy to be influenced by the emotions and energies of those around us. While it’s natural to…
The Power of Yoga to Help One Through Times of Difficulty.
Yoga has helped me stay focused in the present moment during difficult situations. The most recent one being a very challenging scenario during my trip…
Why I left OnlyFans, Fansly & other platforms as such
Yeah, that’s right, I turned my back on these platforms, even though they supported me in paying rent each month and having food on my…
Meeting Your Fitness Goals
Have a goal? Here’s how to meet it. Do you have a specific fitness goal that you are hoping to achieve? This goal could be…
My upcoming Primal Action 28 day health and wellness program
Over the past several months I have been developing a 28-day fitness, nutrition and behavioral program aimed at increasing testosterone and dopamine levels. With added…