Nude vs. Naked – A Practice in Radical Self-Honesty (Part II)
Practical tools for cultivating embodied honesty, and practicing Satya beyond surface level exposure This reflection is not about convincing anyone to live nude or adopt…
Category: Naturism
Yoga for Men: Strength, Presence, and Brotherhood
“This isn’t about touching your toes—it’s about touching your truth.” When most people picture yoga, they imagine women bending gracefully into intricate shapes. But yoga…
Grounding Through the Winds of Change
Ayurveda for this time of year. As the wheel of the year turns once more, nature invites us to shift with it—not just externally, but…
Reclaiming the Body as Sacred Ground
Why Are Americans So Afraid of Nudity? In a culture saturated with curated images and guarded personas, the naked body remains one of the last…
Stretch Less. Feel More.
“A New Path to Pain-Free Living” For years, stretching has been the sacred cow of yoga. The deeper the pose, the better the practice—or so…
🌲 Dream of the Pines
A Vision of Naked Presence Last night, I dreamed of a forest. The kind that breathes with you. Where the trees stand like sentinels, ancient…
Zen Warriors in the Wild
Reflections from the Men’s Yoga Retreat at Blue Osa There are moments when the jungle speaks louder than words, and the body listens in ways…
Why I Went to a Naked Yoga Class
Hey everyone, let’s talk about stepping out of comfort zones. This week, I did something that pushed me way beyond mine—I attended a coed naked…
7 Gifts of Fitness
To understand the gifts of fitness, let’s spend some time thinking about what it feels like to be at your goal weight. In addition to…
That Feels Good
I realized something important about exercise that’s worth sharing with you. It just feels good to exercise. Most of the time, when encouraging you to…