🌲 Dream of the Pines
A Vision of Naked Presence Last night, I dreamed of a forest. The kind that breathes with you. Where the trees stand like sentinels, ancient…
Category: Self Care
Zen Warriors in the Wild
Reflections from the Men’s Yoga Retreat at Blue Osa There are moments when the jungle speaks louder than words, and the body listens in ways…
Why I Went to a Naked Yoga Class
Hey everyone, let’s talk about stepping out of comfort zones. This week, I did something that pushed me way beyond mine—I attended a coed naked…
7 Gifts of Fitness
To understand the gifts of fitness, let’s spend some time thinking about what it feels like to be at your goal weight. In addition to…
Awaken Your Spine: The River of Energy Within
The human spine is more than just a structural support system for our bodies. It’s a bridge, a carrier, and an energizer. In many spiritual…
That Feels Good
I realized something important about exercise that’s worth sharing with you. It just feels good to exercise. Most of the time, when encouraging you to…
Desire-Based Tantra vs. True Tantra: A Journey Beyond the Second Chakra
In modern interpretations, Tantra is often misrepresented as being solely about sexuality, desire, and physical pleasure. While these elements can be part of the experience,…
The Next Level
Are you ready for the next level? You are at the starting line of a brand-new year. The air is charged with possibility. Opportunity is…
What Lust Does to Our Aura
In the intricate dance of human emotions, lust stands out as a powerful and often consuming force. It can evoke intense feelings of desire and…
Spiritual Protection for Emotional Balance
In our fast-paced and interconnected world, it is easy to be influenced by the emotions and energies of those around us. While it’s natural to…