After Bath Yoga Routine
After a stressful day- okay, after any day- it sure is lovely to soak in nice hot tub. Often, that will be enough to relax…
After a stressful day- okay, after any day- it sure is lovely to soak in nice hot tub. Often, that will be enough to relax…
“Here is, in truth, the whole secret of Yoga, the science of the soul. The active turnings, the strident vibrations, of selfishness, lust and hate…
One of the albums I listen to for my daily chanting practice is called “Jaya Bhagavan.” It is by Tina Malia & Shimshai. I truly…
What if you ate better for the next 30 days? How much would your weight decrease? How would you feel? Let’s give it a go……
I had the honor and privilege to attend and present at The Yoga Teacher Conference in Colorado in April. One of the sessions I attended…
Have you ever looked in the mirror and wondered: How did I let myself go this far? After more than a year of the global…
Modern man lives at the risk of self-poisoning through the foods he consumes. Body tissues are continually undergoing a change of structure and the multitude…
Me gustaría iniciar aclarando que no soy experto en sexualidad, pero sí en deportes. Y lo que escribo a continuación está basado en mis estudios,…
Before you begin any new program of exercise safety is always the biggest concern. Even though for most healthy men yoga is a safe non-aerobic…
The beginnings We might already have an idea of what Yoga is but to understand it better, we have to know what it has become…
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