The Next Level
Are you ready for the next level? You are at the starting line of a brand-new year. The air is charged with possibility. Opportunity is…
Tag: mens yoga
The Power of Yoga to Help One Through Times of Difficulty.
Yoga has helped me stay focused in the present moment during difficult situations. The most recent one being a very challenging scenario during my trip…
Life Modelling as a form of Meditation
I first began modelling for life drawing classes over a decade ago in Vancouver. I am unsure of how exactly I came across the opportunity,…
Afraid of Nudity
Why are Americans so afraid of nudity? Nudity is a natural state of being, yet many Americans are uncomfortable with seeing or being seen naked.…
Thoughts on Teacher Trainings
Teacher training is one of the greatest programs you can provide your students. Perhaps geared towards students who have at least some experience, overall a…
How many yoga asana postures are beneficial for a class?
In theme with previous blogs that I’ve written about sequencing a class, I thought I would take some time to explore how many yoga asana…
The clean, the cleansed and the 😈 dirty…
For most of my life, I had a sense of disgust towards all things sexual. There were certain layers of shame that kept it alive.…
Fractures Between Yoga Instructors
What is causing the yoga teacher community to be so fractured? Yoga is a practice that has many benefits for the body, mind, and spirit.…
My time in Puerto Vallarta
I would like to share with you another personal blog about my time in Puerto Vallarta, the most magical place in the world I have…
5 Underrated Yoga Poses
I remember when doing listed blogs were all the rage a few years back. Perhaps they still are, and I have been out of the…