In a world where societal norms often dictate our behavior and interactions, the concept of communal nudity might seem unconventional. However, it has the potential…
In modern interpretations, Tantra is often misrepresented as being solely about sexuality, desire, and physical pleasure. While these elements can be part of the experience,…
Are you ready for the next level? You are at the starting line of a brand-new year. The air is charged with possibility. Opportunity is…
Yoga has helped me stay focused in the present moment during difficult situations. The most recent one being a very challenging scenario during my trip…
I first began modelling for life drawing classes over a decade ago in Vancouver. I am unsure of how exactly I came across the opportunity,…
Why are Americans so afraid of nudity? Nudity is a natural state of being, yet many Americans are uncomfortable with seeing or being seen naked.…
Teacher training is one of the greatest programs you can provide your students. Perhaps geared towards students who have at least some experience, overall a…
In theme with previous blogs that I’ve written about sequencing a class, I thought I would take some time to explore how many yoga asana…
For most of my life, I had a sense of disgust towards all things sexual. There were certain layers of shame that kept it alive.…
What is causing the yoga teacher community to be so fractured? Yoga is a practice that has many benefits for the body, mind, and spirit.…
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