3-2-1… The Bare Minimum
It is easy for me to get caught up in the course of the day with work, teaching, rehearsals, social responsibilities, and personal life, only…
Tag: mens yoga
Benefits of Bodyweight Training
It might surprise you to find out that some of the most prolific athletes in pro basketball, football and golf are switching their routines from…
Finding the right path for your student
Today I would like to speak about teaching a senior student of mine. He’s not that quite senior, he still gets around just fine. Probably…
Everything Feels Better Nude
Everything feels better nude – like being a kid again. The pure joy of being yourself! Social nudism amplifies this effect. Especially in the open…
Sequencing of the physical asana postures
I am fascinated by yoga sequencing for physical postures. Ever since my early days practicing, I have been studying, observing, reading, and writing (personally) about…
Spirits of the Forest
“Here is, in truth, the whole secret of Yoga, the science of the soul. The active turnings, the strident vibrations, of selfishness, lust and hate…
The Power Of A Yoga Retreat
A men’s yoga retreat. The idea had been brewing for a long time. Honestly, I was also surprised that I was one of the first…
Building Your Physical Practice in Yoga
Before you begin any new program of exercise safety is always the biggest concern. Even though for most healthy men yoga is a safe non-aerobic…
A Short History of Yoga
The beginnings We might already have an idea of what Yoga is but to understand it better, we have to know what it has become…
My Thoughts on Yoga – Why Natural (Nude)?
Each of us has our own reasons for choosing to practice yoga naked. Some enjoy the greater physical freedom. Many of us want to feel…