The Power Of A Yoga Retreat
A men’s yoga retreat. The idea had been brewing for a long time. Honestly, I was also surprised that I was one of the first…
Tag: mental benefits of yoga
Building Your Physical Practice in Yoga
Before you begin any new program of exercise safety is always the biggest concern. Even though for most healthy men yoga is a safe non-aerobic…
A Short History of Yoga
The beginnings We might already have an idea of what Yoga is but to understand it better, we have to know what it has become…
My Thoughts on Yoga – Why Natural (Nude)?
Each of us has our own reasons for choosing to practice yoga naked. Some enjoy the greater physical freedom. Many of us want to feel…
My Thoughts of Yoga – Issues for Men
Being a man in today’s fast paced and over stimulated society can be very difficult. We are bombarded with information telling us how to act,…