The Ghosts We Carry
Fear, Trauma, and the Stories We Refuse to Tell 📜 Setting the Stage Two stories have been echoing in my mind lately—one about a nation,…
Tag: naturism
Stretch Less. Feel More.
“A New Path to Pain-Free Living” For years, stretching has been the sacred cow of yoga. The deeper the pose, the better the practice—or so…
🌲 Dream of the Pines
A Vision of Naked Presence Last night, I dreamed of a forest. The kind that breathes with you. Where the trees stand like sentinels, ancient…
Zen Warriors in the Wild
Reflections from the Men’s Yoga Retreat at Blue Osa There are moments when the jungle speaks louder than words, and the body listens in ways…
Why I Went to a Naked Yoga Class
Hey everyone, let’s talk about stepping out of comfort zones. This week, I did something that pushed me way beyond mine—I attended a coed naked…
7 Gifts of Fitness
To understand the gifts of fitness, let’s spend some time thinking about what it feels like to be at your goal weight. In addition to…
Awaken Your Spine: The River of Energy Within
The human spine is more than just a structural support system for our bodies. It’s a bridge, a carrier, and an energizer. In many spiritual…
That Feels Good
I realized something important about exercise that’s worth sharing with you. It just feels good to exercise. Most of the time, when encouraging you to…
The Naked Truth: How Communal Nudity Can Improve Male Ego, Bonding, and Communication
In a world where societal norms often dictate our behavior and interactions, the concept of communal nudity might seem unconventional. However, it has the potential…
The Next Level
Are you ready for the next level? You are at the starting line of a brand-new year. The air is charged with possibility. Opportunity is…