Personal Sitting Meditative Practice (PART 3)
At Day 6 of my meditative journey, I noticed that my mind-chatter was beginning to diminish much faster than the previous days. My routine has…
Tag: vipassana meditation
Personal Sitting Meditation (Part 2)
There is a style of meditation called Vipassana. It is an ancient meditative practice. The Sanskrit word, Vipassana, means “to see things as they really…