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    Home » yoga » Page 4

    Tag: yoga

    10 Key Points to Improving Your Immune System

    Do you know the function of your immune system? This is a pretty robust system in your body, a healthy collection of immune cells, that…

    John October 11, 2022
    asana posture

    Sequencing of the physical asana postures

    I am fascinated by yoga sequencing for physical postures. Ever since my early days practicing, I have been studying, observing, reading, and writing (personally) about…

    Collin September 20, 2022

    Yoga As Therapy

    Did you know which yoga practice is the original Yoga Therapy? For as long as yoga has been in existence, it has always lended itself…

    John September 3, 2022
    spirit of the forest

    Spirits of the Forest

    “Here is, in truth, the whole secret of Yoga, the science of the soul. The active turnings, the strident vibrations, of selfishness, lust and hate…

    Collin June 23, 2022
    1 Comment

    Chanting Practice (Part 3)

    One of the albums I listen to for my daily chanting practice is called “Jaya Bhagavan.” It is by Tina Malia & Shimshai. I truly…

    John June 11, 2022

    Chanting Practice (Part 2)

    Another one of my favorite chants is Om Mata. The song evokes the power of Kali (or Durga), the Divine Feminine. I feel that it…

    John May 28, 2022

    Chanting Practice

    I had the honor and privilege to attend and present at The Yoga Teacher Conference in Colorado in April. One of the sessions I attended…

    John May 21, 2022

    Personal Sitting Meditation (Part 4)

    On day 15 of my personal meditation voyage, I was able to open myself immediately to my Spirit Guide. I was thrilled, but certainly wanted…

    John April 30, 2022

    Personal Sitting Meditation (Part 1)

    I made a promise to myself to meditate daily through the month of March. (I actually started on February 28th to get a bit of…

    John April 1, 2022
    David in Meditation

    Building Your Physical Practice in Yoga

    Before you begin any new program of exercise safety is always the biggest concern.  Even though for most healthy men yoga is a safe non-aerobic…

    David January 2, 2022
    1 Comment
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