Yoga As Therapy
Did you know which yoga practice is the original Yoga Therapy? For as long as yoga has been in existence, it has always lended itself…
Tag: yoga
Spirits of the Forest
“Here is, in truth, the whole secret of Yoga, the science of the soul. The active turnings, the strident vibrations, of selfishness, lust and hate…
Chanting Practice (Part 3)
One of the albums I listen to for my daily chanting practice is called “Jaya Bhagavan.” It is by Tina Malia & Shimshai. I truly…
Chanting Practice (Part 2)
Another one of my favorite chants is Om Mata. The song evokes the power of Kali (or Durga), the Divine Feminine. I feel that it…
Chanting Practice
I had the honor and privilege to attend and present at The Yoga Teacher Conference in Colorado in April. One of the sessions I attended…
Personal Sitting Meditation (Part 4)
On day 15 of my personal meditation voyage, I was able to open myself immediately to my Spirit Guide. I was thrilled, but certainly wanted…
Personal Sitting Meditation (Part 1)
I made a promise to myself to meditate daily through the month of March. (I actually started on February 28th to get a bit of…
Building Your Physical Practice in Yoga
Before you begin any new program of exercise safety is always the biggest concern. Even though for most healthy men yoga is a safe non-aerobic…
About health
Health is important part of our life. We need to healthy to be successful. Best part to keep us healthy is, doing yoga and meditation.…
A Short History of Yoga
The beginnings We might already have an idea of what Yoga is but to understand it better, we have to know what it has become…