Meeting Challenge the Masculine Way
Yoga reveals the exact moment you want to check out — the tightening, the rushing, the urge to escape. Practicing without clothing makes those patte…
Month: April 2026
Seeing With New Eyes
There’s a hidden magic in the world we forget to notice. Yoga is the practice of seeing with fresh eyes — of waking up to what’s been here all a…
Required Presence vs. Chosen Presence
Today I completed my Red Cross CPR/AED/First Aid recertification — a ritual I repeat every two years. Every time, I’m struck by how the science ev…
Rebirth in the Body
Easter has always been a story of rebirth — of stepping out of the dark, shaking off what’s dead, and walking into a new kind of life. You don’t…